What Is Regression Hypnosis?

Regression hypnosis is an approach that allows you to explore a memory, emotion, sensation or experience that may still be influencing the way you think, feel or respond today.

During hypnosis, your attention gradually turns inward. The analytical mind can become quieter, allowing images, sensations, emotions and associations to emerge more naturally.

The purpose is not to force a memory to appear or to reconstruct your past. Instead, we work with what your unconscious mind presents when it becomes relevant to your therapeutic process.

A regression may bring forward an experience from your personal history, a family or transgenerational memory, a symbolic representation or, sometimes, what is experienced and perceived as a past-life memory.

In my approach, the purpose is not to prove the historical origin of what appears. What matters is understanding what the experience represents for you and how working with it may help you transform something in your present life.

Why Choose Regression Hypnotherapy?

Some experiences can be understood intellectually for years and yet continue to trigger the same emotional responses.

You may know that you are safe and still experience fear. You may understand a relationship pattern and yet find yourself repeating it. You may genuinely want to move forward while feeling that a part of you remains connected to something older.

This is where working with the unconscious mind can become particularly valuable.

Regression hypnosis may support you when working with:

• recurring relationship patterns;
• fears or blocks that seem to have no clear origin;
• repetitive emotional reactions;
• difficulty trusting or letting go;
• a lack of inner security;
• patterns that continue despite conscious understanding;
• family or transgenerational memories;
• feelings of déjà vu or repetition;
• the sense of repeatedly returning to the same point;
• a desire to better understand a particular experience or period of your life.

Regression Hypnosis, Family Memories and Past Lives

Not every regression leads to a specific memory from your present life.

Some people reconnect with an experience from childhood. Others encounter a family or transgenerational pattern. Some experience a scene, period or identity that they interpret as belonging to a past life.

I intentionally leave space for these different experiences and interpretations.

I do not impose an explanation or tell you what you should believe. We work with the emotions, sensations, symbols and information that emerge during your session.

The essential question becomes: what can this experience help you understand and transform in your life today?

How Regression Hypnosis May Help You

For me, regression is not about remaining focused on the past. It is about using what emerges from the past to create greater freedom in the present.

This work may help you to:

• make sense of an emotion or reaction;
• understand the possible origin of a recurring pattern;
• soothe an emotional memory;
• change your relationship with a past experience;
• develop a greater sense of inner security;
• reconnect with your own internal resources;
• move beyond certain unconscious patterns;
• reconnect with your ability to make your own choices;
• gain greater clarity about the direction you want to take.

The intention is not to erase your history. It is to help you reach a place where your history no longer has to define who you are today.

What Happens During a Regression Hypnosis Session in Geneva?

Every session begins with a conversation.

We take the time to understand what brings you to the session, what you are experiencing, which situations or emotions seem to repeat themselves and what you would like to transform.

I then guide you gradually into a hypnotic state adapted to the way you naturally respond. You remain present, aware and able to communicate with me throughout the entire process.

We allow images, sensations, emotions or memories to emerge naturally. I guide you through the experience without imposing a scenario and without trying to create a particular response.

When we reach the origin or representation of a pattern, the work does not stop with understanding it.

We also focus on transformation: releasing what no longer needs to be carried, reconnecting with the resources you need and allowing your unconscious mind to integrate a different way of moving forward.

Maude Favre – Hypnotherapist in Geneva

I am Maude Favre, a Swiss federally certified Complementary Therapist, hypnotherapist, NGH Instructor, kinesiologist and personal transformation coach.

I have been working independently since 2014, and throughout my professional journey, one intention has remained at the heart of my work: helping each person understand what is happening within them so they can reconnect with their own resources and their ability to choose.

My approach is not limited to one technique. I draw on hypnosis, my understanding of unconscious and emotional patterns, body-based work from kinesiology and my experience in personal transformation to adapt each session to the individual in front of me.

I welcome clients at my practice in Geneva, Switzerland, and I also offer online sessions.

Continue Your Hypnosis Journey with Maude Favre

If you would like to continue your personal work between sessions, you can also access my guided hypnosis sessions through the Hypnosis with Maude Favre app .