I quit smoking with one session of hypnosis

I quit smoking in one session of hypnosis with Maude Favre

Today, I want to share my magnificent and surprising experience with hypnosis to quit smoking.

A few years ago, I decided to consult Maude Favre with the aim of quitting smoking. I had been a smoker for over two decades. Although I was not an excessive smoker, I had a well-established routine and was particularly attached to my cigarette at key moments of my day. For example, I used to enjoy my cigarette at the end of my workday, before starting my second day as a mom.

Deep down, I was convinced that quitting tobacco was something impossible for me. The idea of giving up those moments, those breaks that I considered almost sacred, seemed unthinkable. I had integrated the cigarette into my daily life, and I could not imagine how I could manage my days without it. Despite this, I was also aware of the harmful effects of tobacco on my health and that of those around me. It was a constant inner conflict.

When I made the decision to consult Maude, I must admit that I went with a certain apprehension. I had heard about the benefits of hypnosis for quitting smoking, but I was skeptical. I didn’t know what to expect and wondered if it would really work for me. I had already tried other methods in the past, like patches or chewing gum, without success. However, something inside me pushed me to try one last time.

The first session with Maude was a revelation. From the beginning, she was able to create a calming and reassuring environment. I was able to express my doubts and fears, and she listened to me attentively. Thanks to her method, I began to understand the mechanisms that drove me to smoke. She used hypnosis techniques that allowed me to deeply relax and focus on my goals. By the end of the session, I was amazed to feel so light and full of hope.

It is incredible to think that a single session was enough to change my life. Two years have passed since that first meeting, and I haven’t touched a cigarette since. Sometimes, I find myself thinking about my old habits, but it feels like it belonged to another life. I have even forgotten that I was a smoker at one point. What makes me happiest is that I have become a tolerant ex-smoker. This means that I can be around smokers without feeling frustration or the desire to pick up a cigarette again. Of course, I find the smell of cigarettes unpleasant, but it no longer affects me.

I want to thank Maude for her invaluable help. She was able to accompany me with kindness and professionalism. I am convinced that her approach really works, and I want to encourage all smokers who hesitate to take the plunge. It is important to believe in oneself and to give oneself a chance to succeed. If you are in a situation similar to mine, know that it is possible to change. Don’t let your doubts hold you back. Hypnosis can be an effective solution to free yourself from this dependency.

In conclusion, I highly recommend that anyone who smokes consider this option. Quitting smoking is not just a matter of health; it is also a way to regain a certain freedom. Life without cigarettes is not only possible, but it can be full of new opportunities. Take the first step, believe in yourself, and you might be surprised by the results. You deserve to live a life without tobacco, and I am living proof that it can be done.