Do you feel stressed, worried or nervous about something?
Usually, these feelings are fleeting and they disappear as quickly as they appear.
However, when you have anxiety these feelings last longer and can be much more intense and can make everyday tasks difficult, and you may avoid certain situations because the emotions are too strong and it holds you back from doing the things you want.
With Hypnosis there are several different techniques and tools that can help you to change your relationship with anxiety by releasing the root cause of the problem.