Regression Hypnosis: Understanding Your Inner Patterns and Releasing Emotional Blocks
Regression hypnosis is a gentle and therapeutic method that helps you explore the origins of certain
emotional patterns and recurring behaviours that influence your life today. It is not about “reliving”
the past, but revisiting a memory, a sensation or an internal experience with clarity and safety, so
that what was still active inside you can finally transform.
I am Maude Favre, holder of a
Swiss Federal Diploma in Complementary Therapy – Hypnosis, and I have been guiding
people through deep emotional transformation for more than 19 years. Regression hypnosis allows you
to understand what your conscious mind cannot always explain, so you can regain balance, coherence and
inner freedom.
To learn more about how hypnosis works, you can visit:
What is hypnosis?
To support your progress between sessions, you can also use my audio hypnosis app:
Hypnosis with Maude Favre
.
What Is Regression Hypnosis?
Regression hypnosis allows you to revisit a past memory or emotional imprint that still influences
your current reactions. The goal is not to uncover your entire history but to connect with the specific
moment, sensation or internal experience that shaped a pattern you are still carrying today.
In a calm hypnotic state, the mind becomes clearer and more receptive. This allows you to access
information stored beyond conscious awareness without losing control or lucidity. You remain present,
aware and safe throughout the entire process.
Regression hypnosis is a powerful therapeutic tool that brings coherence between your past, your
emotional responses and your current life.
Why Choose Regression Hypnosis?
Regression can be helpful when something keeps repeating in your life—emotionally, mentally or
relationally—without a clear explanation. It is also valuable when you feel that a reaction or emotion
is “too strong” or disproportionate compared to the situation.
It is especially suited for people who:
- repeat the same relationship patterns,
- experience unexplained fears or internal blocks,
- feel strong emotions that seem out of proportion,
- struggle to trust or feel safe,
- carry family or generational memories,
- lack inner confidence or stability,
- feel stuck in the same place despite efforts to move forward.
The purpose is to clarify what had remained entangled or unresolved, so you can make new choices with
ease and calm.
What Regression Hypnosis Can Bring You
Regression is not a return to the past—it is a realignment within yourself. You revisit what needs to
be understood so that your present can finally move forward without old emotional weight.
Regression hypnosis helps to:
- soothe old emotions still active inside you,
- transform unconscious patterns,
- restore inner peace and clarity,
- understand the roots of repetitive behaviours,
- strengthen your sense of identity and direction,
- release memories that were still influencing your daily life,
- reconnect with your inner stability.
Many people report feeling lighter, clearer and fully aligned after the session—often with a deep
sense of relief.
What Happens During the Session?
The session begins with a conversation to understand your emotional landscape, your history, the
patterns you want to clarify and the questions that still feel unresolved. This helps personalise the
regression work and adapt it to your pace.
You are then guided into a calm and receptive hypnotic state. In this state, your mind becomes more
open and your internal tension decreases. Your unconscious leads us naturally to the memory, the
emotion or the symbolic moment that holds the key to your liberation.
Together, we work on soothing the emotional charge, transforming the meaning of the memory and
restoring a sense of safety and coherence within you—so that your present no longer carries the weight
of unresolved inner history.
FAQ – Regression Hypnosis
1. Will I relive difficult memories?
No. You will revisit them with calm, clarity and therapeutic support. You remain safe at all times.
2. Do I lose control during regression hypnosis?
Never. You stay aware, conscious and in full control throughout the session.
3. How many sessions will I need?
Many people experience significant change in 1 to 3 sessions. More can be helpful depending on the
depth of the emotional work.
4. Is regression reliable?
Yes. It is not meant to be an objective record of the past, but a therapeutic tool that helps you
understand and transform emotional patterns.
5. How can I support the transformation between sessions?
With my audio hypnosis app:
Hypnosis with Maude Favre
.